CJK 0096 - Criminal Justice Officer Physical Fitness Training/Law Enforcement

60 con. hrs.
Contact Hours: 60
Occupational Credits: 2.0

This course will introduce you to the basic concepts of wellness and exercise with a goal of improving overall health and fitness. You will be tested in five specific areas of 1.5- mile run, 300-meter burst of energy, sit-ups, push-ups, and vertical jump.

Course Designations: (CH)